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NURSES & HEALTHCARE PROVIDERS

Healing Haiku for the Soul

Daily Micropractice

Healing Haiku Book
Gold Medal
Gold Medal

Using the first mindfulness journal based on the theory of Caring Science

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        “Today, the world is confronted with immense challenges, including climate change, conflict, societal polarization, and an aging population that drives rising healthcare costs. 

          Simultaneously, the unprecedented shortage of nurses and healthcare professionals, exacerbated by work pressure, low morale, and burnout, has led to even more departures from the field...

Dr. Thóra B. Hafsteinsdóttir RN, BSc, MSN, PhD, FAE

Senior Researcher, Nursing Science Department, University Medical Center Utrecht,
& University of Applied Sciences, Utrecht, the Netherlands
Chair Leadership Mentoring in Nursing Research Programme (LMNR)
Chair Johanna Diepeveen-Speekenbrink-Foundation

Book Review
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BOOK REVIEW

Speaking Engagements & Events
Mindful Practice Tools
Haiku Poetry
Reflection Questions
Profound Compassion | Deep Keytones
02:00:17

Profound Compassion | Deep Keytones

Hello! Welcome to Love&Learn! You are currently watching Handpan Magic: Profound Compassion | Deep Keytones Be sure to subscribe to my Channel: ➡️➡️ SUBSCRIBE Discover the essence of tranquility with "Profound Compassion," a sound healing music video that features deep keytones blended with soothing tone pads. This serene composition is crafted to create a peaceful and meditative atmosphere, ideal for relaxation, emotional healing, and moments of introspection. The rich, resonant keytones harmonize with the gentle ambient pads, forming a calming soundscape that invites you to explore the depths of compassion and inner peace. Allow the soothing sounds to guide you to a place of profound emotional balance and serenity. Check out more of my videos 👇 ➡️ https://youtu.be/wdg-DDBxyj8 ➡️ https://youtu.be/9kVWkCjGbgw ➡️ https://youtu.be/9kVWkCjGbgw If you're looking for a way to relax and de-stress, look no further than Love&Learn. Our world-class composers create relaxing music with binaural beats and state-enhancing frequencies to help you sleep, focus, meditate and heal. We combine our music with imagery from the world's most beautiful locations, so you can feel a sense of deep relaxation while watching them. Whether you're looking to wind down after a long day or achieve a deeper state of meditation, Love&Learn has the perfect soundtrack for you. Stay in the Hub and loop with our latest videos. Subscribe to my channel and join my growing community! ►► ➡️➡️ SUBSCRIBE Thank you for being here. #Meditation #StressRelief #BetterSleep
Mantric Rain | Soothing Rain
02:00:16

Mantric Rain | Soothing Rain

Hello! Welcome to Love&Learn! You are currently watching Handpan Magic: Mantric Rain | Soothing Rain Be sure to subscribe to my Channel: ➡️➡️ SUBSCRIBE Experience the calming essence of "Mantric Rain," a sound healing music video that blends the gentle sounds of soothing rain with ambient tone pads. This serene composition is crafted to create a tranquil and meditative atmosphere, perfect for relaxation, mindfulness, and stress relief. The rhythmic rain sounds harmonize beautifully with the soft, soothing pads, forming a peaceful soundscape that washes away tension and invites you to a place of inner calm. Let the harmonious blend of nature and melody guide you to a state of deep relaxation and serenity. Check out more of my videos 👇 ➡️ https://youtu.be/wdg-DDBxyj8 ➡️ https://youtu.be/9kVWkCjGbgw ➡️ https://youtu.be/9kVWkCjGbgw If you're looking for a way to relax and de-stress, look no further than Love&Learn. Our world-class composers create relaxing music with binaural beats and state-enhancing frequencies to help you sleep, focus, meditate and heal. We combine our music with imagery from the world's most beautiful locations, so you can feel a sense of deep relaxation while watching them. Whether you're looking to wind down after a long day or achieve a deeper state of meditation, Love&Learn has the perfect soundtrack for you. Stay in the Hub and loop with our latest videos. Subscribe to my channel and join my growing community! ►► ➡️➡️ SUBSCRIBE Thank you for being here. #Meditation #StressRelief #BetterSleep
Flowing Along | Soothing Kalimba, Water Stream Sounds & Soothing Tone Pads Sound Healing Music
02:00:31

Flowing Along | Soothing Kalimba, Water Stream Sounds & Soothing Tone Pads Sound Healing Music

Hello! Welcome to Love&Learn! You are currently watching Handpan Magic: Flowing Along | Soothing Kalimba, Water Stream Sounds & Soothing Tone Pads Sound Healing Music Be sure to subscribe to my Channel: ➡️➡️ SUBSCRIBE Dive into the serene ambiance of "Flowing Along," a sound healing music video that features the gentle melodies of a soothing kalimba, the calming sounds of a flowing water stream, and soothing tone pads. This tranquil composition is designed to create a peaceful and meditative atmosphere, perfect for relaxation, introspection, and mindfulness. The delicate kalimba notes harmonize beautifully with the natural water sounds and ambient pads, forming a soundscape that invites you to unwind and let go of daily stresses. Allow the harmonious blend of nature and melody to guide you to a state of inner peace and tranquility. Check out more of my videos 👇 ➡️ https://youtu.be/wdg-DDBxyj8 ➡️ https://youtu.be/9kVWkCjGbgw ➡️ https://youtu.be/9kVWkCjGbgw If you're looking for a way to relax and de-stress, look no further than Love&Learn. Our world-class composers create relaxing music with binaural beats and state-enhancing frequencies to help you sleep, focus, meditate and heal. We combine our music with imagery from the world's most beautiful locations, so you can feel a sense of deep relaxation while watching them. Whether you're looking to wind down after a long day or achieve a deeper state of meditation, Love&Learn has the perfect soundtrack for you. Stay in the Hub and loop with our latest videos. Subscribe to my channel and join my growing community! ►► ➡️➡️ SUBSCRIBE Thank you for being here. #Meditation #StressRelief #BetterSleep
Forgiveness | Mystical Andean Charango
02:00:18

Forgiveness | Mystical Andean Charango

Hello! Welcome to Love&Learn! You are currently watching Handpan Magic: Forgiveness | Mystical Andean Charango, Guitar & Pads Sound Healing Music Be sure to subscribe to my Channel: ➡️➡️ SUBSCRIBE Explore the soothing melodies of "Forgiveness," a sound healing music video featuring the mystical tones of Andean charango and guitar, blended with serene ambient pads. This calming composition is designed to create a tranquil atmosphere, perfect for meditation, relaxation, and moments of inner reflection. The enchanting sounds of the charango and guitar weave together, transporting you to a place of peace and serenity, while the ambient pads provide a gentle, ethereal backdrop. Let the harmonious blend of these instruments guide you towards a state of forgiveness and emotional release. Check out more of my videos 👇 ➡️ https://youtu.be/wdg-DDBxyj8 ➡️ https://youtu.be/9kVWkCjGbgw ➡️ https://youtu.be/9kVWkCjGbgw If you're looking for a way to relax and de-stress, look no further than Love&Learn. Our world-class composers create relaxing music with binaural beats and state-enhancing frequencies to help you sleep, focus, meditate and heal. We combine our music with imagery from the world's most beautiful locations, so you can feel a sense of deep relaxation while watching them. Whether you're looking to wind down after a long day or achieve a deeper state of meditation, Love&Learn has the perfect soundtrack for you. Stay in the Hub and loop with our latest videos. Subscribe to my channel and join my growing community! ►► ➡️➡️ SUBSCRIBE Thank you for being here. #Meditation #StressRelief #BetterSleep

Struggling with emotional exhaustion from job stress and burnout in healthcare?

More than half of nurses state that they are burned out.

Over 60% of healthcare providers do not seek mental health support.

Recapture joy and happiness in
your healthcare profession with the fulfillment of knowing you’ve made a difference in patients' lives...

  • Deepen relationships between the caregiver and patient/family

  • Restore love and compassion as the ethical, values foundation of healthcare

  • Improve mental well-being

Caring Science embraces the whole person, the unity of mindbodyspirit as one in relation with environment at all levels.

ABOUT THE AUTHORS

Dr. Janette Moreno & Dr. Jan Anderson

Dr Janette Moreno
Dr Jan Anderson

Dr. Janette V. Moreno, with more than twenty years of clinical and leadership experience, has extensive clinical and academic teaching, mentoring, coaching, consulting, and professional development experiences. As a Caritas Coach, she integrates mindfulness as a transformational caring leader and has led several organizations’ strategic integration of the Theory of Caring Science into professional practice environments.

Dr. Jan Marie Anderson has been a nurse educator for over twenty years at all levels and worked with the Watson Caring Science Institute since its inception. These teachings have added depth and dimension to everything she does. Her passion is to share in the lives of students and make a difference for each person in her life.

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Do you want to fully experience the joy and connection in your career and relationships again?

The Human Caring through Healing Haiku journal highlights favorite quotes from Dr. Jean Watson’s books about the Theory of Caring Science. The quotes, healing haiku, and questions for reflections are aligned with example micro practices on how to apply the theory in daily personal and professional life. The book features weekly themes based on the 10 Caritas Processes:

1. Embrace (Loving-Kindness)

Sustaining humanistic-altruistic values by practice of loving-kindness, compassion and equanimity with self/others.

 

2. Inspire (Faith-Hope)

Being authentically present, enabling faith/hope/belief system; honoring subjective inner, life-world of self/others.

 

3. Trust (Transpersonal)

Being sensitive to self and others by cultivating own spiritual practices; beyond ego-self to transpersonal presence.

 

4. Nurture (Relationship)

Developing and sustaining loving, trusting-caring relationships.

 

5. Forgive (All)

Allowing for expression of positive and negative feelings — authentically listening to another person's story.

6. Deepen (Creative Self)

Creatively problem-solving-'solution-seeking' through caring process; full use of self and artistry of caring-healing practices via use of all ways of knowing/being/doing/becoming.

 

7. Balance (Learning)

Engaging in transpersonal teaching and learning within context of caring relationship; staying within other's frame of reference; shift toward coaching model for expanded health/wellness.

 

8. Co-create (Caritas Field)

Creating a healing environment at all levels; subtle environment for energetic authentic caring presence.

 

9. Minister (Humanity)

Reverentially assisting with basic needs as sacred acts, touching mindbodyspirit of spirit of other; sustaining human dignity.

 

10. Open (Infinity)

Opening to spiritual, mystery, unknowns — allowing for miracles.

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LOVE FROM READERS

       In touch with the heart Caring hands mend souls with light Healing blooms within “In Human Caring through Healing Haiku, Drs. Moreno and Anderson have given us a wonderful gift that engages all our senses


       Through the integration of Watson Caring Science and haiku, they have created a powerful and practical approach to promoting holistic well-being, self-care, empathy, and compassion for healthcare providers and nurses. 

Grissel Hernandez, PhD, MPH, RN, HNB-BC, NPD-BC, SGAHN, Caritas Coach®

Watson Caring Science Postdoctoral Scholar Executive Director, Education, Professional Development Magnet Program Center for Education and Professional Development Stanford Health Care

Testimonials

Learn how to use this daily micropractice in just minutes each day

Healing Haiku Book Sample

Download a sample and experience
Human Caring through Healing Haiku

Healing Haiku Book Sample

Human Caring through Healing Haiku: Mindful Journaling for Healthcare Providers

Janette V. Moreno, DNP, RN, NEA-BC, NPD-BC, Caritas Coach
 

Jan Anderson, EdD, RN, AHN-BC, Caritas Coach

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